Pan-Seared Halibut
Recipe by: Stefan Hartmann, Executive Chef, Bacchus Restaurant
Serves 4
Ingredients
- 4 halibut fillets (6 oz each), skin removed
- 2 tbsp olive oil
- 2 tbsp unsalted butter
- Salt and freshly ground black pepper
- 1 lemon
- 1 tbsp chopped fresh parsley
- 1 garlic clove, lightly crushed
- Optional: 1 tbsp capers
Preparation
- Pat the halibut fillets dry with paper towel.
- Season both sides generously with salt and freshly ground black pepper.
- Let the fish sit at room temperature for about 10 minutes before cooking.
Method
- Heat a large heavy skillet over medium-high heat.
- Add olive oil and heat until shimmering.
- Place the halibut fillets presentation side down in the pan.
- Sear without moving for 3–4 minutes until a golden crust forms.
- Flip the fillets carefully.
- Add butter and the crushed garlic to the pan.
- Baste the fish with the foaming butter for another 2–3 minutes until just cooked through.
- Finish with a squeeze of fresh lemon juice and sprinkle with parsley.
- Optional: add capers for a bright, briny finish.
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Chef Tips
- Halibut is perfectly cooked when it reaches an internal temperature of about 125–130°F.
- Do not overcook; the fish should remain moist and flaky.
- Serve with seasonal vegetables (such as the artichokes barigoule recipe below) and/or a light beurre blanc (recipe below).
Citrus Beurre Blanc
(Makes about 1 cup)
Ingredients
- ½ cup dry white wine
- 2 tbsp white wine vinegar
- 2 tbsp finely minced shallots
- 2 tbsp fresh orange juice
- 1 tbsp fresh lemon juice
- 8 tbsp cold unsalted butter (1 stick), cut into cubes
- ½ tsp orange zest
- Salt and white pepper, to taste
Method
- In a small saucepan combine white wine, vinegar, and shallots.
- Bring to a simmer and reduce until about 2 tablespoons remain.
- Add orange juice and lemon juice and reduce slightly for about 30 seconds.
- Lower the heat to very low.
- Whisk in cold butter cubes one at a time, allowing each cube to emulsify before adding the next.
- Once all butter is incorporated, stir in the orange zest.
- Season with salt and white pepper.
Chef Tips
- Keep the sauce below simmering or it may split.
- If the sauce becomes too thick, whisk in 1 tablespoon of warm water.
- Straining the sauce gives a finer restaurant-style finish.
Artichokes Barigoule
Ingredients
- 4 small artichokes (or 2 large, halved)
- ½ lemon (for acidulated water)
- 2 tbsp olive oil
- ½ small onion, finely sliced
- ½ carrot, thinly sliced
- ½ leek (white part), thinly sliced
- 1 garlic clove, lightly crushed
- ½ cup dry white wine
- ¾ cup vegetable or light chicken stock
- Small sprig thyme
- ½ bay leaf
- 1 tbsp chopped parsley
- Salt and freshly ground black pepper
Preparation
- Prepare a bowl of cold water with lemon juice.
- Trim the artichokes: remove tough outer leaves, cut off the top third, trim the stem, and peel the stem.
- Halve the artichokes and remove the choke if necessary.
- Place cleaned artichokes in the lemon water to prevent browning.
Method
- Heat olive oil in a wide saucepan over medium heat.
- Add onion, carrot, and leek and cook gently 4–5 minutes until slightly softened.
- Add garlic and cook for another minute.
- Drain the artichokes and add them to the pan. Season lightly with salt and pepper.
- Pour in the white wine and reduce by about half.
- Add the stock, thyme, and bay leaf.
- Cover and simmer gently for about 20 minutes until the artichokes are tender.
- Remove the lid and reduce the cooking liquid slightly if needed.
- Finish with chopped parsley and a drizzle of olive oil before serving.
Tone deaf. Who can afford to make this with prices rhe way they are. Show us something delicious and AFFORDABLE.